How to Travel Overseas with the Least Amount of Stress

What is one of the most stressful things you can do voluntarily? Travel. The airports, the delays, the crowds, etc. It can all be very stressful, and then when you add in international travel the stress level can rise to an even higher level. If you have any international travel plans in the near future…

Justice for the Mentally Ill is a Beautiful Thing

There is a trend that I really like to see: more open talk about mental health awareness. Now, while this is great to see, just talking about it isn’t enough. We need more action. It’s great to see the positive changes and while a lot of people still say there is a long way to…